Take Back Your Stolen Time
Self-discipline is not about fighting yourself; it’s about identifying the root of your nature and addressing it effectively.
Why can’t you stay disciplined?
You’ve never been wrong.
It’s not because your attention drifts, and it’s not because effort is a talent. It’s because you haven’t identified what’s truly holding you back.
And I want to help you find it.
External possessions
20+ items
Reinforce the decisions you’ve made.
Once the root issue is addressed, acquire the appropriate items to enhance your progress.
Sacred Desk
An essential tool for building self-discipline, where all your plans can be carried out. The Sacred Desk is different from your ordinary desk; it requires a preset mindset in your mind: once you sit down and activate your personal trigger, your self-discipline tasks begin immediately, without any distractions.
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Meals
You can spend 1–2 hours on Sunday preparing semi-finished meals for the next five days, which helps reduce cooking time. As you know, the most time-consuming part of cooking is prepping ingredients, not the actual cooking. That’s why we condense all the prep work for the week’s meals into one evening on your day off—if you don’t cook, you can ignore this suggestion.
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Planning Software
In our self-discipline transformation guide, you usually need a “tree diagram” to plan your life. It doesn’t have to be formal—you can fully customize it yourself. Generally, you could use a whiteboard to hand-draw your tree diagram for personal planning, but as the diagram grows more complex, the whiteboard often cannot accommodate all the content. Therefore, using software for planning becomes necessary.
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“Finding the root cause of my lack of discipline saved me. I once resisted planning and couldn’t focus on studying. Now my schedule runs like clockwork, I study with focus, and I enjoy it.”
Fan Zitao
Owner of Precise Discipline